Fighting Chance Rochester

Fighting Chance Rochester is here to help you meet your fitness goals through high intensity exercise.  We offer one on one training and small group classes to give you a fighting chance at your best body!  At Fighting Chance Rochester you will never find yourself an anonymous member of a super sized fitness class.  Classes are no more than 6 people and you always work with an owner ensuring tons of attention and commitment from the instructor.


Our Trainers

Lindsay Perez

Owner, Trainer

Lindsay Perez has had a lifelong passion for health and fitness. She graduated Boston University in 2000 with her MS in Physical Therapy. She has spent her career working at outpatient rehabilitation clinics in both Boston, MA and Rochester, NY helping people restore function following injury and surgery. Her goal in opening Fighting Chance Rochester is to provide a spot for people to reach long term goals beyond the health care setting. She specializes in fitness for weight loss and long term solutions to chronic health conditions. Her philosophy...Exercise is medicine! Training with Lindsay will keep you injury free and moving for life! Outside of the gym you will find Lindsay hiking or biking with her husband and 10 year old daughter. She loves getting outdoors in all four seasons!